I was feeling so much better yesterday (outside of the box) and now this morning I'm massively sore throated again. I don't get it. This is not a normal cold, I can't tell what's happening. Will give it through the weekend and see how things go.
In other news, all the clean eating is working. Scale's at 136.2 this morning down from 141 originally, and my tummy looks purty. Consolation that I can still make progress in fat loss, at least a bit, while I'm stalled from getting fitter in the gym this week.
Date night. Enjoy your Friday guys.
Week 4. Day 5. March 2010
Posted:
Friday, March 19, 2010 |
Posted by
Cate Connors
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- I ate anti-paleo and all I got was this lousy scurvy
- wheat free update - my skin rocks
- Week 5. Day 1. March 2010
- Week 4. Day 6-7. March 2010.
- Week 4. Day 5. March 2010
- Week 4. Day 3-4.
- Bill Maher talking sense
- Week 4. Day 2. March 16 2010.
- 100 day burpee challenge.
- In other news...
- Week 4. Day 1. March 15 2010.
- Inspiration of the Day...
- Week 3. Day 6-7. March 2010.
- Week 3. Day 4. March 11 2010.
- Wheee! First crossfit pictures!
- Inspiration of the Day
- Week 3. Day 3. March 10 2010.
- Target Weights
- Inspiration of the Day
- Week 3. Day 2. March 9 2010.
- Inspiration of the Day
- Week 3. Day 1. March 8 2010.
- Week 2. Day 6-7. March 6-7 2010.
- Week 2. Day 5. March 5 2010.
- Week 2. Day 4. March 4 2010
- Inspiration of the Day
- Week 2. Day 3. March 3 2010
- notes on intensity and scaling
- and a reminder on squats form
- Power cleans
- Inspiration of the Day
- Week 2. Day 2. March 2 2010
- Week 2 Homework
- Week 2. Day 1. March 1 2010.
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