Got to love some of the crossfit form videos. Massively more playful than straight strength form videos dripping with boyfluids and weightgeekery, more fun than a bag of chips or a steady-state run.
and a reminder on squats form
Posted:
Tuesday, March 2, 2010 |
Posted by
Cate Connors
|
Labels:
form and technique
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- notes on intensity and scaling
- and a reminder on squats form
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