Week 2. Day 2. March 2 2010

Weight: As suspected, weight was much more normal this morning - 138.5  Which means there's hope of getting to around 135 by the end of March, 136 at one month in. Again, I know from past experience that during the first month not much happens but that if I'm consistent losing weight from the second month in is a lot easier, so not beating myself up about scale numbers. I also haven't gotten hardcore on the food tracking yet (though I might after the end of this week) so am not expecting big losses.

Exercise:
-About half an hour walking to and from meeting a friend (added 15 minutes of walking by walking him to and from work before going home, not much but effort counts!)
-One hour walk around the neighborhood with S end of day.

Food:
Gluten-free cereal and milk.
Chicken soup (abt 30g protein, maybe 250 cals)
bit of chocolate (two small pieces)
Pastrami and coldslaw on rye. (yeah yeah, bread. I know)
small handfull of raisins (abt 25)
chicken stir fry and rice for dinner.
Cals - abt 1350-1400. Bit high, will be bringing this down to 1100-1200 over the next week or so.