Week 1. Day 6-7.

Saturday. Big breakfast with S around the corner, scrambled eggs on wheatfree toast, coffees.  Coffee with P.  Sushi. Remains of monster salad w/S.

Very tired and sore pretty much all over.

Sunday. An extra 40min walk and then moved S's sister into the house. Lots of moving, lifting, sore back.  Breakfast was eggs and wheat free bread and coffee. Worked through lunch, carrots and hummus and doritos after we got everything in. Indian for dinner. This is what we call a cheat day. Still not too outrageous and worked out asses off during the day.

Update -- after hovering between 139 and 141, I was an absurd 143 at the end of the day. Wine, no water, bloaty food. Down to around 140 later Monday but still a bit of a shocker first stepping on the scale. :)

Yey, crossfit tomorrow!